Join Movement Driven at Back Nine Ponte Vedra on Wednesday, February 25th @ 6:30 PM for an educational workshop focused on why low back pain is so common in golfers and what you can do to play pain free. We’ll cover swing related stressors, common mobility and stability issues, and practical strategies to protect your back and improve performance.

In this hands-on session, you’ll learn:

 • Why low back pain is so common in golfers
 • How your swing mechanics impact stress on the spine
 • Key mobility restrictions that limit rotation and power
 • Simple strength and stability strategies to protect your back
 • Warm up and recovery tips to keep you playing pain free

Spots are limited, sign up today!

$49 for members $69 for non-members