Are you pushing your limits with strength and conditioning workouts but want to make sure you're moving safely and effectively?

🤔 Don't let pain or potential injuries hold you back! Join Movement Driven for FREE injury screens at F45 Bartram on Thursday, May 7th, from 3:30 PM to 7:15 PM.

During your screening, our experienced physical therapists will:

• Assess your movement patterns: Identify any limitations or imbalances that could be affecting your strength and conditioning training. 👀
• Evaluate your risk for common fitness-related injuries: Learn how to prevent pain and stay healthy while reaching your goals. 🤕
• Provide personalized recommendations: Get expert advice on how to improve your form, optimize your training, and achieve your fitness goals safely. 📈

This event is perfect for:

• F45 Bartram members.
• Anyone involved in strength and conditioning training.
• Individuals experiencing aches, pains, or discomfort during or after workouts. 😖
• Those looking to prevent injuries and maximize their fitness potential. 💪

Space is limited, so sign up today to reserve your spot!